November 2020
LIFE: The Importance of Sleep
Improve your sleep habits! Sleep is not just for beauty... sleep is also vital for healing the body and achieving better health. Learn how quality sleep impacts your brain, hormones, digestive health, obesity, and more. Discover ways to revive healthy sleep patterns.
Find out more »LIFE:Brain Health
How can you improve your brain health? Join us in learning the 5 pillars of brain health. Bring your questions!
Find out more »UVA SCPS BIS Overview Webinar
You are invited to join us on Wednesday, November 18th at 6:00 p.m. EST to learn about completing your bachelor’s degree with UVA’s School of Continuing Education and Professional Studies. You’ll hear from a BIS faculty member and enrollment advisors who will explain the concentrations offered in the BIS program, the admissions process, and how you can take your career to the next level with an undergraduate degree. Join us on Zoom by clicking on this link below to sign…
Find out more »December 2020
LIFE: The Power of the Mind
Never discount the power of your thoughts. Your thoughts have a profound effect on your health and healing. Healing your body is not purely physical. Your thoughts can hinder your healing or accelerate your healing. Learn ways to develop and keep a positive mindset.
Find out more »LIFE: Back in Time & Around the World with Christmas Music
Learn the origins of holiday traditions! Travel back in time and throughout the world to hear the stories behind some of our most beloved and time-tested Christmas songs. Presented by Peter Marshall.
Find out more »LIFE: Year End Celebration
Join us for a end of year celebration! Please RSVP by 12/2/20.
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